I have a both chronic and autoimmune diseases so a nap is often part of my day. No matter if you are tired from a late night, insomnia or a chronic illness, a nap can be revitalizing. These seven gifts who help anyone get some needed downtime.
Quilty Weighted Blanket
A weighted blanket can help reduce anxiety and nerve pain. This cotton weighted blanket can be used on your bed but also works well for napping, whether on their bed or the couch. It is soft cotton and has a removable cover in multiple colors. A weighted blanket should be 10-14 percent of your body weight.
Napper Knitted Weighted Blanket
This is another option if you want a weighted blanket to help you chill out to get a nap. I like this chunky blanket because it is very comfy and looks beautiful draped on the couch.
Chanasya Wolf Faux Fur Throw Blanket
If you only need a light throw to keep you warm during your nap, this throw is perfect and its faux fur design is right on trend
Pitch Black Blackout Curtains
A dark room really helps you to fall asleep during the day. These blackout curtains are ideal for this purpose and are an ideal gift for those with a chronic illness that requires them to nap every day
Nodpod Gentle Pressure Sleep Mask
This soft and lightly weighted sleep mask is a great option for anywhere you want to take a nap.
Earplugs
Even if they have a white noise machine, they might not be enough for day sleeping. These soft earplugs fit easily and are an inexpensive option
Astura Mist Your Mood
You can use this mist on your face or a pillow to help you calm your nerves and allow you to relax enough to nod off
